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Clinical Sleep Solutions Blog - Read about the latest industry trends & product review.

Can’t Sleep? Perhaps You’re Overtired

Above: 'It's about struggling to survive on less sleep than you need.’ Photograph: Greg Kessler/Getty Images   We’re used to seeing toddlers who can’t switch off at bedtime. But some experts think that our ‘always on’ lifestyles mean that many adults have the same...

2018 Live Well with Diabetes Public Forum

Clinical Sleep Solutions was pleased to be a sponsor of the 2018 Live Well with Diabetes Public Forum which took place in Richmond on Sunday, November 4th. This free event was presented by the BC Podiatric Medical Association and Diabetes Canada. Eleven million...

We’re Moving!!!

Thanks to your continued support and our increased growth, Clinical Sleep Solutions will be re-locating their North Vancouver office to the CentreView building in 2019. In the interim until completion of our permanent location effective October 1st, we will be...

Alcohol and a Good Night’s Sleep Don’t Mix

By Denise Mann Jan. 22, 2013 -- Think a nightcap may help you get a better night’s sleep? Think again. A new review of 27 studies shows that alcohol does not improve sleep quality. According to the findings, alcohol does allow healthy people to fall asleep quicker and...

How Your Circadian Rhythm Improves Your Health

Eat whatever you want, just not whenever you want. You’ve heard of the Circadian Rhythm, right? It’s that thing that makes us tired at night and alert during the day. That’s what I thought until I learned so much more from Satchin Panda, PhD. and his latest book the...

Health Talks 101: A Day of Medical Enlightenment

Join us on September 29, 2018 for Health Talks 101: A Day of Medical Enlightenment. This is a community focused event brings high level medical information into an easy to understand, informative day with doctors, surgeons, nurses and other healthcare staff presenting...