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Clinical Sleep Solutions Blog - Read about the latest industry trends & product review.

We’re Moving!!!

Thanks to your continued support and our increased growth, Clinical Sleep Solutions will be re-locating their North Vancouver office to the CentreView building in 2019. In the interim until completion of our permanent location effective October 1st, we will be...

Alcohol and a Good Night’s Sleep Don’t Mix

By Denise Mann Jan. 22, 2013 -- Think a nightcap may help you get a better night’s sleep? Think again. A new review of 27 studies shows that alcohol does not improve sleep quality. According to the findings, alcohol does allow healthy people to fall asleep quicker and...

How Your Circadian Rhythm Improves Your Health

Eat whatever you want, just not whenever you want. You’ve heard of the Circadian Rhythm, right? It’s that thing that makes us tired at night and alert during the day. That’s what I thought until I learned so much more from Satchin Panda, PhD. and his latest book the...

Health Talks 101: A Day of Medical Enlightenment

Join us on September 29, 2018 for Health Talks 101: A Day of Medical Enlightenment. This is a community focused event brings high level medical information into an easy to understand, informative day with doctors, surgeons, nurses and other healthcare staff presenting...

How to get a good night’s sleep in the summer

Rachel Kelly, Special to CTVNews.ca Published Tuesday, June 12, 2018 12:32PM EDT Could new sheets and a melting bucket of ice be the key to getting a better night’s sleep this summer? According to sleep experts, tricks for keeping cool are essential for sleeping well...

UBC Medical Alumni & Friends Golf Tournament

Clinical Sleep Solutions is proud to be the Diamond Sponsor for over 10 years at the annual UBC Medical Alumni & Friends Golf Tournament Wednesday June 20 , 2018 Vancouver brought out its best, sunny weather for our 41st UBC Medical Alumni & Friends Golf Tournament on...

I STOPPED BREATHING 73 TIMES AN HOUR

U.K. author tells how the onset of snoring was a sign of severe mid-life sleep apnea The first two doctors she asked about sleep apnea brushed off her concerns, says British businesswoman and writer Rachel Abbott. Vancouver Sun 28 May 2018...

Surrey Doors Open 2018

Surrey Doors Open is a one day event for organizations to invite community members to “discover the story behind every door”. This free event offers fun activities for all ages, behind-the-scenes guided tours, entertainment, hop-on-hop-off transportation and more!...

Walk 4 Cardiac Health Fundrasier

Join us on Saturday, May 12, 2018 at 9:00am! Walk with your doc for CARDIAC HEALTH around Mill Lake. Proceeds from this event will benefit cardiac rehab at Abbotsford Regional Hospital and will go towards the purchase a NuStep T4R. Sign up at...